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Fluffy baked protein pancake bowls for a healthy breakfast option

Single Serving Fluffy Baked Protein Pancake Bowls

These pancake bowls are packed with protein and flavor, making them a perfect option for busy mornings or cozy brunches.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 1 serving
Course: Breakfast, Brunch
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Dry Ingredients
  • 1 cup pancake mix Check for expiration date of mix for best results.
  • 1 scoop protein powder Experiment with different flavored protein powders.
  • 1 teaspoon baking powder
  • 1 tablespoon sugar Optional, can be omitted or substituted.
Wet Ingredients
  • 1 cup milk (or a milk alternative) Can use almond, oat, or soy milk.
  • 1 large egg For extra fluffiness, consider separating the egg and whisking the white to soft peaks.
For Cooking
  • as needed cooking spray or oil For greasing the baking bowl.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together pancake mix, protein powder, baking powder, and sugar, if using.
  3. In a separate bowl, combine the milk and egg, whisking until smooth.
  4. Pour the wet ingredients into the dry mixture. Stir gently until just combined; do not overmix.
  5. Lightly grease an oven-safe bowl or ramekin with cooking spray or oil.
  6. Carefully pour the batter into the prepared bowl.
Baking
  1. Bake for 15-20 minutes, until the top is golden and a toothpick inserted comes out clean.
  2. Allow to cool slightly before diving in!

Notes

Once baked, top with fresh fruits, yogurt, or nuts for added flavor. Store in an airtight container in the fridge for up to three days or freeze for longer storage.